Together We Heal

Together We Heal is for any who suffer from the trauma of childhood sexual abuse. We provide a safe forum for survivors of abuse to share, learn and heal. We work to expose sexual predators and their methods of getting into our lives.


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Do You Want A Future?

Truth is truth, right? And if it is so, then whether we agree with it or not, it’s still the truth. You may not agree with the concept of gravity, especially if you’re like me when you step on a scale. But if you step off a second floor balcony with no net to catch your fall, you will discover a hard, cement-tasting truth.

Copernicus, Galileo, Bruno and multiple other thinkers were at one time called heretics. In the end, what they found to be the truth went against ALL popular “scientific” notions of the day, religious beliefs or merely values held at the time.

I say this to bring to light the following truth I’ve discovered in my own life –

“You must enter your past to fix your present. If you don’t, you will have no future.”

I know, I know, sounds like a psychobabble cliche, but just as we call something a “generalization”, there’s a reason, that’s because they are “generally” true. So this time, with a non-judgmental or preconceived notion, let me repeat and have you read it once more…

…”you must enter your past to fix your present. If you don’t, you will have no future.”

I admit it sounds a bit ominous. And while it may be hard to hear, I’m merely trying to make a point, emphasizing the truth I discovered in my own life. It wasn’t until I went back to my past; the acknowledgment of the childhood sexual abuse that I endured from ages 12-15, that enabled me to begin to work through the issues of the present of that time. Once acknowledged and beginning to heal, I finally, for the first time in almost 10 years, began to see the potential of a future that lay ahead.

Once upon a time, I was heavily addicted to multiple narcotics to numb myself from the trauma of childhood sexual abuse. This led to three arrests, jail time, fines, no drivers license for a year, loss of tens of thousands of dollars in wages from a career I was genuinely passionate about. And in varying degrees, it cost me a relationship of five years, another of four and even an earlier one of six years. This “past” was destroying my “present” and if something didn’t give, my “future” was going to be even more limited than it already was!

But my story is not an isolated one. It’s not even unique and definitely not as harsh, from my perspective, as some others have been through. But that’s just from my life view. We all have a different one.

So how do we do accomplish this task? How do we get from point A to point B? That is to say, how do we look into our past, into that abyss, without falling back in? Then how do we take that information, apply it to our present so that we have the opportunity to move on into a more positive future? A lot of questions with multiple choice answers, I know.

Even if you’re not an addict or alcoholic, I’m sure you’ve heard the saying, “admitting you have a problem is the first step.” And with survivors of CSA, this saying has some weight as well, just with a different angle. It’s not that we have to admit we have a problem, we have to admit that a horrible event and crime was perpetrated against us. And this is not an easy or small task. In fact, in my case, I made numerous trips to the place where I knew I had to address my abuser. I drove past it, I stopped at the driveway, heck one time I even got out of the car, was walking up the door of the church, when I turned around and drove back home. In total, it took me 6 trips to finally be able to speak out against my abuser. To tell the people in authority above him exactly what he was, what he was capable of, and the danger he posed to the very children he was charged with protecting.

And that last thing i just mentioned was the real motivation behind what i had to do. More than just my own self-serving, self-healing desires behind the action I knew I had to take, more important than shedding the light on the past…even more at stake was the future of the lives of his potential victims.

I know now I wasn’t his first victim, nor was I his last. And how I wished, prayed and pleaded that someone had come forward before he got to me. So now it was up to me. Now I had the strength to face the cold, hard truth. I knew if the young boys he had access to were to have any chance of a future free from the emotional, physical and spiritual torture I experienced, I was going to have to step up and tell the truth of what this monster is.

If I was to have any potential peace with my own future I had to make sure, to the best of my ability, that no other little boy in his life would be molested, abused or raped. And so I did just that. I acknowledged my past, I took action in the present, and I know now I have done all I could within my power to help those boys have a decent future. And in doing so, my future too is one of peace and healing.

So do whatever you need to enter your past in a healthy way. Whether through one-on-one counseling, group therapy or any other professional help you require. Seek it out so you can begin to “fix” your present. And by that I simply mean whatever will help you begin to heal, I know from personal experience nothing gets “fixed” to what it was before. But in doing this, by beginning to heal, you will have a chance to take back what was stolen from you and to have a future and peace you deserve.


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Is Forgiveness Necessary?

Forgiveness. What an amazing word. What an honorable act. What an indescribable sensation when once we receive it and too, when we dispense it.

I’ve struggled a long time with these words. The reason is simple but tragic. When the very organization that is supposed to teach you the meanings behind these words refuses to protect you. When they even go so far as to take aim and target you as being the person at fault. When in truth, you are not only NOT to blame, but you are the victim of childhood sexual abuse at the hands of a minister.

When this is the reality, it becomes increasingly difficult to find any forgiveness for those who allow it to happen, for those who cover it up, for those who choose to protect the predator rather than an innocent child. When they make this choice repeatedly, they victimize and re-victimize those who are most vulnerable. For them, forgiveness seems not only fruitless, but counterproductive in the protection of children.

I give lectures and presentations to civic and religious groups, even to small groups of couples wanting to know how to better protect their children from sexual predators. And you want to know the question I am most often asked? I don’t mean it’s asked occasionally, I’m telling you I get this question more than all other questions combined. They ask, “have you forgiven your abuser?”

At first, I have to admit, I didn’t really know how to respond. I was taken aback. Shocked actually. Of all the questions I expected, this was not one of them. Initially I deflected. Because in truth, I had not even given it consideration. I was so focused on keeping my abuser away from more children, so intent on preventing more children from going through what I did, and so preoccupied with helping support fellow survivors that it never entered my thought process.

Until now.

Now I was forced to face a daunting challenge. You see, my dilemma is this. My spiritual background is Protestant. Specifically, I was raised Southern Baptist. And within that faith was a teaching that we were to forgive as we are forgiven. So it says right in The Lord’s Prayer. On the flip side was my heart. Having been torn apart by a man who has molested, raped and sexually abused an untold number of little boys. How do I forgive that?

So I did something it took me a long time to do after having felt betrayed by the very God that my abuser claimed to represent. I spent a lot of time in prayer and study. I went to the doctrines of every faith and religious text I could find having to do with forgiveness. Time and time again I saw, forgive as you are forgiven. Jesus, Gandhi, no matter the reference, if you don’t forgive, how can you expect to be forgiven? Were these folks right? Was I supposed to forgive this most heinous of crimes perpetrated against myself and all those other little boys?

In all the passages from people of faith, when they spoke of forgiveness they did so when addressing those who had faith. People who held in their hearts a belief in repentance for transgressions. Even those that had done them wrong. It was while having a bible study with my wife Linda that we came across the scripture that opened my eyes. My spiritual eyes, and my heart.

In Matthew 6:14-15 Jesus talks about forgiveness. And most of this chapter has to do with Him explaining to his followers how to do certain things. How to pray, fast, etc. As Linda and I read, we began to understand. Jesus was talking about Christians forgiving other Christians, not about forgiving the unrepentant.

This led me to a question.

Is it within my ability to forgive someone who does not have faith or who has no regret or repentance? This led me to an even deeper question from a trusted friend and man who has spent his entire adult life in study and prayer. He posed the following query, “Is a person without faith or repentance even capable of receiving my forgiveness?”

I was blown away.

Rather than paraphrasing, I will simply let him explain in his own words.

“Until someone has first been forgiven by God unto salvation through Christ, we do not have the ability to forgive them. I will take it a step further.. Until a person has become forgiven by God unto salvation they are incapable of receiving human forgiveness. Only God can forgive a non-Christian. That is not to say that we should not pray for their forgiveness. By praying that the non-Christian be forgiven by God, it can help us with the wrong done to us. I hope this brings to light what was meant. Most of us who identify as Christians and have been abused, have this text misapplied and/or misinterpreted for the purposes of keeping us silent. Certainly, you may offer forgiveness to a non-Christian, but until that person is forgiven by God for his original sin, forgiveness can’t be received by the non-Christian.”

This led me to another insight. To those who demanded of me, “you must forgive to be forgiven”, if that were the case, it would mean there are stipulations to my faith. A work or act I must do. And any Protestant who knows their faith, knows we do not come to our faith through works or acts. It is by faith alone.

So not only am I not responsible for forgiving my abuser; until he is repentant, he is incapable of receiving human forgiveness for any transgressions.

I can’t even begin to describe the weight that was lifted from my spiritual heart.

That doesn’t mean we, or rather I, am recused from praying for the faith of this person. But at least now I have the understanding that it’s not my job to forgive him. That’s between God and him. And frankly, I don’t believe someone capable of such things wants redemption. Not when he’s looked me in the eye, cried crocodile tears saying he “didn’t do that anymore”, only to find out he was molesting at least two boys when he told me that. What that tells me is he is not someone seeking redemption, but rather, he’s a pathological liar, pedophile and God only knows what else.

Ultimately, I believe that forgiveness, with regard to the abused, is the most individual of decisions. I believe there is more than one way to skin the “forgiveness” cat. For some, they find it helpful. For me, it’s not necessary. I have no need of it for my healing. And that’s what it’s all about. No matter which way a survivor goes, if they find healing and not vengeance or bitterness in it, it’s a positive.

The bottom line is this: My focus is on my own recovery, healing and that of others that have been through a similar trauma. I know now my calling is to do all I can to educate parents on how to better protect their children and help survivors heal.

And I don’t need a burning bush or talking mule to figure that out.

 

P.S. August 21st 2019:

Since I first wrote this article I have had the good fortune to work with some amazing people at GRACE (Godly Response to Abuse in the Christian Environment). People like Boz Tchividjian and Mike Sloan who have taught me much. I will be sharing much of what I have learned from them both in the words that follow. Please take time to consider these words and the people whose lives have been decimated by sexual abuse…

 

Forgiveness seems to be the “third rail” of sexual abuse and The Church…but it
shouldn’t be.

Forcing a victim to forgive can/and most usually will have more adverse effects on them.

Beware of anyone who tells you that God requires you to “reconcile” with your abuser. What they are typically trying to do is manipulate, shame and silence you.

We should never push forgiveness, nor forbid anger. There are reasons for this.

Healing from sexual abuse is a slow process and should only progress at a rate that benefits the victim, NOT the offender, NOT the church as an institution.

 

Imagine there’s a serious car wreck that takes years to recover.

Imagine they’ve lost a limb and are still trying to heal and learn to move again and someone comes along and tells them…

“Get over it already! Jesus says we must serve, and you are just sitting there!”

“You are just holding on to a victim mentality.” “You aren’t trusting God.”

You aren’t forgiving as God says we are to be.”

 

Do we really believe this is the right approach?

 

When we jump to forgiveness without seeking justice, we are mocking God and minimizing the devastation and the impact of the abuse.

 

Then there are predators and those that enable them, who use forgiveness as a tactic.

I said this before, but it bears repeating, We’re called to care about Justice
not only forgiveness.

“Forgiveness” and “Grace” are too often used to manipulate others in the church to avoid consequences and accountability.

 

Most often used is Matthew 18.

It still breaks my heart that so many church leaders will use this text in this way.

It tells us to go in private, and then if he/she won’t repent take a couple of brothers in Christ. (Your standard, In-House, In-Church investigation).

This scripture was never intended to be about a sheep and a wolf. It’s about
2 fellow Christians.

This is not, as some would have you to believe, the proper, scriptural way to handle cases of sexual abuse.

This, this is how people with bad motives use scripture to silence victims, period.

 

What makes forcing a victim to forgive before they are able or ready, is that churches and their leaders often justify this under the guise of “protecting the name of Christ.” Jesus doesn’t need our protection.

Jesus can handle himself just fine. But our children? They are the ones Jesus commanded us to protect.

This type of justification is nothing but a pious attempt at self-protection by an individual predator or their enablers.

 

Also, Forgiveness does not mean reconciliation or no accountability.

Where is the accountability or consequence for actions there?

I’ve said this before, saying “I’m sorry” is not a get out of jail free card. At least it sure shouldn’t be!

So what do we need to see from abusers?

  • Take Full Responsibility
  • No Excuses, minimization or rationalizations
  • No blaming the victims
  • Care more for the victims than their selves
  • Know that change will be difficult
  • Accept consequences and accountability
  • Actions NOT words
  • Time – true repentance does not occur overnight

When an abuser is caught and cries, that is not repentance.

Words are not repentance. They can be the beginning of repentance…at best.

But for an abuser who has deceived so many for years and years, these things are not going to be easy.

If things appear to be going smoothly, easily, or quickly; that is an almost sure sign of deception, manipulation and control on the part of the abuser/offender.


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Why Do We Give Interviews and Who Cares?

As a public advocate for survivors of childhood sexual abuse, I’m often asked to give interviews. I’ve done local and regional newspapers, local and online radio shows, heck I’ve even been on national T.V.! Whoop dee do, right?! My feelings exactly. So have mass murderers and folks with no teeth and no shirt explaining how tornados sound. (some of which were my relatives by the way!)

Even less talented folks get syndicated T.V. shows making hundreds of thousands of dollars an episode. So you ask, why do I tell you about giving an interview? Because every once in a while, when the planets are aligned and you tilt your head the right way. It all comes together and something good comes from it!

Such was the case this Monday, April 29th, 2013. I was asked by another advocate for survivors of CSA to appear on her radio show to do an interview. She wanted me to tell my story of abuse, teach parents how to better protect their children from sexual predators…the usual path for my regular interview. But this one turned out to be anything but ordinary.

I have grown to know and respect Trish McKnight over the last couple of years as we crossed paths several times doing similar endeavors to raise awareness for our mutual cause. But with April being Child Abuse Awareness month, she wanted to make sure her slate was full of folks that were either experts in the field, had been running organizations to benefit survivors, were survivors of CSA themselves or some combination of all the above. It’s been a pretty steady cast of folks I respect and admire, so when she asked me to be a part, I was humbled. As any survivor can tell you, we have a hard time accepting our own self-worth. And this for me was no exception.

But I deferred to her wisdom, and to benefit those who receive help from the efforts of “Together We Heal”, and said, “sure! I’d be happy to do the interview with you!”

It began as most do, she had an overview of what TWH does, who it benefits, how we help survivors, etc. And throughout, everything ran perfectly. We had callers, we had those with input from online. Trish and I had good chemistry on-air. And I genuinely enjoyed the entire hour and a half we talked. And we TALKED! Non-stop the whole time! It was great! We gave a lot of important information to help parents, we talked with a caller on how we could help their child. I’m telling you, it was perfect. Or so I thought.

After we went off the air. The emails, calls, tweets came pouring in! Folks were reaching out locally and from one end of an ocean to another. The U.K., New Zealand, Venezuela, you name it, we were being inundated with comments about the show, and ALL of them were positive. Which is exactly what you want. To reach as many folks as you can in an effort to help as many as possible. But not EXACTLY what you want when you are in the business to help people. Don’t get me wrong, those encouragements mean the world to me. They are a part of what keeps us going. But there was something missing, something major.

But then, as the calls, emails and tweets started to decline, there in the midst of them was IT. THE reason why myself, Trish, Rachel, Bill, Marci, Andrew, Margie, Blair, Patricia, and so many to name here its impossible to list them all, get up each morning and do what it is we do. A simple, short email stating…

…I’m a survivor of childhood sexual abuse and I need help. Can you help me?

Then shortly after that, a second email and a third, all asking the same thing. All with their own unique, yet similar stories. We have been sexually abused and we need your help.

I immediately responded and will be arranging for their individual needs over the next week. But that’s not the point. The point is that either they were listening to the show, or someone who cares about them was, made a point to get our contact info and then followed up, making sure they had the ability to reach out to us. That’s love folks. That’s people who care about their family and/or friends.

And that’s why we do interviews.

Because we never know when someone who desperately needs our help will be listening. The point – don’t EVER pass on an opportunity because you might not get a second chance. You’ve heard the phrase, either from the Robin Williams movie, “The Dead Poets Society”, or from Latin class if your old enough, Carpe Diem – Seize the Day. Make the most of every opportunity you have. It’s when you least expect it that you get that surprise. The opportunity to help your fellow man or woman. Don’t ever waste that moment.

Copyright © 2013 Together We Heal


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Southern Baptists, like Catholic Church are protecting Pedophiles.

For sometime now I have felt like a “voice in the wilderness” when it comes to exposing the childhood sexual abuse occurring within the confines of the Southern Baptist Church. Since my abuse happened at the hands of a youth minister at a prominent SBC church in suburban Atlanta, I have received nothing but contempt and distain from those in power within the SBC. This man, who admitted to a pastor and deacon that he sexually abused me just keeps getting moved from church to church…sound familiar? And I am not is only victim. 6 others have come forward telling their own story of abuse. These are just the boys I KNOW about, ages ranging from 9 to 15 at the time the abuse occurred. Only God and Frankie know how many little boys he’s actually molested, abused and raped.

His name is Frankie Wiley and currently acts as the “Praise Leader” at Trinity Baptist Church in Ashburn, GA. All I get from the SBC, is that they “will pray for me”, but no one seems to be willing to act on KNOWN pedophiles using their facilities as a hunting ground for new victims. Even the pastor of Trinity, Rodney Brown, knows the truth and refuses to do anything about it. He actually called me and told me “I was a bad person for causing a split in HIS church.” To which I replied, he is the one giving a known pedophile access to children. And the last time I checked, it’s not HIS church, the church is the body of believers, not the man standing in the pulpit. After which, he has given no reply.

The constant rhetoric I am told is that, “each church is autonomous”. The problem with this fallacy is that if each so-called autonomous church doesn’t pay the SBC a certain amount of money, they are not allowed to send “Messengers” (or delegates if you think of it in political terms) to the national convention to vote on issues and help create the platform with which the SBC uses to have guidelines that “rule” over each church. Sound “autonomous” to you?

It has been clear to me for sometime now, and it looks like others are recognizing that the SBC is no better than the Catholic Church when it comes to covering up the pedophiles hiding under the cloak of ministry. Below you will find an article that shows exactly what I’ve been saying for years.

As we have seen in recent news, no religious organization is immune. Childhood sexual abuse occurs in churches, synagogues, mosques, schools, Boy Scouts, etc. We have got to stand up for these children who aren’t able to speak up for themselves. Help us help these children. Demand the immediate removal of known child molesters like Frankie Wiley.

http://www.abpnews.com/culture/social-issues/item/8413-blog-shines-light-on-abuse-in-sbc#.UXHzHGt5mK2


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Another Child Commits Suicide After Sexual Assault and Online Humiliation.

Since I know the people reading this blog are folks that care about children, care about survivors of CSA, and want to do something about it. I feel the need to let you know about ANOTHER child who has committed suicide after being sexually assaulted and humiliated online. Read, and do what y’all do best…take action based on what you know is the right thing to do since law enforcement doesn’t have the balls, courage and moral fortitude to do something about it!

It’s up to US; survivors of CSA, loved ones of survivors and others who actually give a damn about children losing their lives. We can no longer depend on the so-called justice system getting justice for these children. Bless you all for doing the right thing!

http://www.examiner.com/article/rehtaeh-parsons-17-kills-herself-after-being-raped-and-bullied


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How Many Children Must Die Before We Make A Stand?

Another child has committed suicide after being sexually assaulted and humiliated. How many more lives must be lost before we as a society decide to take a stand and say, ENOUGH! Please don’t wait any longer. Join us, join another group that works to end childhood sexual abuse. But for God’s sake, join something and take action! Don’t wait until it happens to your child or a child you know before that occurs. Step up to the plate now. Let’s work together and save the lives of our children!

http://news.yahoo.com/3-teens-arrested-assault-girls-suicide-024221519.html?goback=%2Egde_2354331_member_231913571


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The new Pope MUST work to Stop and Prevent Child Abuse within his church

Please read and take to heart…how many more children will you allow to be defiled before you take a stand?


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A Sad Day For Male Rape Victims In India

A Sad Day For Male Rape Victims In India.


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The Abused Addict – Roads To Recovery *Updated 2013*

Over the last few weeks as a guest blogger on Rachel Grant Coaching, we have talked about childhood sexual abuse as it relates to addiction, depression, anxiety, abandonment, PTSD, the impact it may have on our DNA…Lions and Tigers and Bears, OH MY!!! I only make a joke not to make light of our situation as survivors, but rather to bring a little levity to a situation that for some of feels like the sky is falling and we are being attacked on multiple fronts by creatures that can devour us. So with all of these potential pitfalls and problems seeming to lurk around every corner, what do we do?

Having done my usual research and even stepping into waters just being tested, I have come across both the usual suspects of therapy and a couple not so well-known. It is my hope that no matter whether one of these specific therapies helps you or a loved one or not, you find one that does, because what I do know is that healing from abuse is not something that happens naturally. It takes help, it takes time and it takes work. So please do whatever you need to reach out and find the help that is available.

Under the category of “usual but relatively proven” therapies we find Psychotherapy, Cognitive Behavioral Therapy, Group Therapy, and Self-Help Groups.

Psychotherapy consists of a series of techniques for treating mental health, emotional and some psychiatric disorders. Psychotherapy helps the patient understand what helps them feel positive or anxious, as well as accepting their strong and weak points. If people can identify their feelings and ways of thinking they become better at coping with difficult situations.

Psychotherapy is commonly used for psychological problems that have had a number of years to accumulate. It only works if a trusting relationship can be built up between the client and the psychotherapist. Treatment can continue for several months, and even years.

Some people refer to psychotherapy as “talking treatment” because it is generally based on talking to the therapist or group of people with similar problems. Some forms of psychotherapy also use other forms of communication, including writing, artwork, drama, narrative story or music. Sessions take place within a structured encounter between a qualified therapist and a client or clients. Purposeful, theoretically based psychotherapy started in the 19th century with psychoanalysis; it has developed significantly since then.

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addiction, depression and anxiety.

Cognitive behavioral therapy is generally short-term and focused on helping clients deal with a very specific problem. During the course of treatment, people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behavior. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behavioral therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment. Because CBT is usually a short-term treatment option, it is often more affordable than some other types of therapy. CBT is also empirically supported and has been shown to effectively help patients overcome a wide variety of maladaptive behaviors.

(Note from Rachel Grant: As as little aside, the Beyond Surviving program she developed for adult survivors of abuse draws upon many of the techniques used in CBT.)

Delivered in a group of people, Group Therapy and Self-Help Groups are for people who have experienced abuse and can be an extremely cathartic experience. Individuals who feel different, ashamed, or guilty as a result of the abuse will benefit immensely from discovering other people who have lived through similar experiences. Although not limited to groups like SNAP and The Lamplighters, they are certainly organizations that have proven themselves to be helpful for survivors of CSA.

(Note: Rachel Grant leads an Adult Survivors of Child Abuse support group every month in San Francisco http://www.rachelgrantcoaching.com and I am the South Florida Area support group leader for SNAP-Survivors Network of Those Abused by Priests- http://www.snapnetwork.org – Additionally, Together We Heal helps to provide counseling for those in need. Be sure to contact either of us and we can tell you more).

Next we have some relatively newer therapies, with regard to years of experience in the realm of psychology. TRE (Tension and Trauma Releasing Exercises) is one. TRE is a simple technique that uses exercises to release stress or tension from the body that accumulates from every day circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences.

TRE is a set of six exercises that help to release deep tension from the body by evoking a self-controlled muscular shaking process in the body called neurogenic muscle tremors. The uniqueness of this technique is that this shaking originates deep in the core of the body of the psoas muscles. These gentle tremors reverberate outwards along the spine releasing tension from the sacrum to the cranium.

Another is by a former associate professor at the University of Kentucky’s educational and counseling psychology department, Kate Chard and it centers on Cognitive Processing. “It was the first NIMH-funded treatment outcome study on childhood sexual abuse,” she says. This three-year study of women (Chard has done an equivalent study with men) took adult survivors of childhood sexual abuse through a 17-week, manual-based program, with individual or a combination of individual and group sessions.

“What you think affects what you feel, which, in turn, affects what you do,” Chard says, summing up the basic theory behind cognitive therapy. “We build on this by saying that due to the traumatic event, the ability to process cognitively has become impaired. Biologists can look at the neurotransmitter connections in the brain and actually see differences between people who’ve been through traumatic events, such as childhood abuse, and people who have not.”

Another option is coaching. While still fairly new, coaching is a great option for survivors of abuse who are ready to move into the final stage of recovery. If you would like to learn more about coaching, you can of course give Rachel a call or email her. She’d be happy to answer any questions you might have about how coaching works.

While these are by no means all of the potential therapies out there, the point I am hoping comes through today is that no matter which type of therapy you seek as a survivor of abuse, the point is that you indeed seek one, and don’t stop until you find the one that works for you. As I mentioned earlier, it is of the utmost importance that you find professional help. Just as a police officer or military person is required to see a therapist when they go through an extraordinary time of trauma, so we as survivors of childhood sexual abuse must get assistance. What we have been through is beyond an extraordinary event, it’s beyond the pale. And seeking help does not mean we are weak, it shows no signs of lacking anything. To the contrary, it means you care enough about yourself and the ones that love you that you will take the necessary steps to ensure your continued growth as a person. Let me say this again, you aren’t weak, you are human, it’s ok for others to help you.

***UPDATE***

I had a reader ask me if I had heard of any therapy for survivors as they related to the use of animals, they spoke specifically of horses. And while I did not find any with horses, what I DID find was some exciting news. I discovered the following article and subsequent foundation that uses dogs to help survivors of all types of trauma, and other therapeutic needs. While its not specific for CSA, I have no doubt that it has the potential to help both children and adults, as it does with other forms of trauma. So please look into it if you are finding that what you have tried has not been successful for you. As I mentioned in this article, the main objective is to keep trying until you find what works for you. We are all different and what works for one might not work for another. But I know you can find something that WILL work for you as long as you look.

http://www.safehorizon.org/index/get-involved-14/volunteer-8/pet-therapy-helping-child-abuse-victims-187.html

The Good Dog Foundation

And thank you to the reader that brought this to my attention. You may never know who all will be helped with this knowledge…but you can rest assured that someone will benefit from it. Thank you!

Copyright © 2013 Together We Heal


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Together We Heal as Guest Blog On Rachel Grant Coaching – Part 2

Rachel Grant asked us to do a guest blog and our first two weeks are going to be a more thorough discussion of Abuse and Addiction. This is part two. Please go to the link to her site, read and share with us your thoughts. We want to thank Rachel for the opportunity to reach even more survivors and hopefully help them on their journey of healing.

http://rachelgrantcoaching.blogspot.com/2013/01/the-abused-addict-dulling-pain.html

Thank you all for your support of survivors everywhere.

David