Together We Heal is for any who suffer from the trauma of childhood sexual abuse. We provide a safe forum for survivors of abuse to share, learn and heal. We work to expose sexual predators and their methods of getting into our lives.
Editor’s Note: This column was posted with permission from Jerome Elam.
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Behind the green curtain is where my world began to end. It was where my innocence was forever washed away in a porcelain pan filled with developer. Grainy images brought into strong relief on white paper that would become forever etched on my soul.
It all began at the age of eight when my mother enrolled me in an after school program. My parents were divorced at that time, both with demanding careers, and the time we spent together was subject to the requirements of their jobs. An after school counselor began to take a close interest in me, teaching me how to throw a football and providing the attention I so desperately craved.
Hugs turned into long embraces, and soon the counselor began to compliment me on my body. Not long after that the sexual abuse began.
I became trapped in the web of a pedophile that used psychological blackmail to cocoon my young mind in fear. He would drive me into the mountains and ask me to take my clothes off as he took photographs. Later, as he stirred the fruits of his evil intent inside a white pan, he held the image up and as smiled at me as he said, “Wouldn’t your mom like a copy of this? ”
It has been over 60 years since that day and still the painful memory of the man who stole my innocence haunts me. It became the secret that quietly devoured every moment of happiness that occurred in my life and the burden I would bear to protect my parents. I was terrified that if they found out about the pictures it would devastate them. I blamed myself and internalized anger that no child should ever experience.
That bottled up cache of emotion would release itself at points in my life. As a boy I remember smashing my bike with a hammer when the chain came off, and as an adult taking a sledgehammer to a 1965 Oldsmobile at my father’s ranch when the battery died. As I hammered away I saw only the face of my abuser, and I cried for the wounded child within me who would never know happiness.
The advent of the Internet has created the unwanted side affect of an explosion of child pornography. The National Center for Missing and Exploited Children reports that, “State and local law enforcement agencies involved in Internet Crimes Against Children Task Forces reported a 230 percent increase in the number of documented complaints of online enticement of children from 2004 to 2008.”
The National Center for Missing and Exploited Children Child Victim Identification Program was created in 2002. As of December of 2013 it has received 2.2 million reports of suspected sexual exploitation and researched 104 million videos and images depicting child pornography.
In 2012, fifty year-old Peter K. Lindsley was sentenced to 114 months in prison in Texas for distribution of child pornography. An examination of his computer yielded 68,000 explicit images, the majority of which included infants.
According to Ryan C. W. Hall, MD, and Richard C. W. Hall, MD in their 2007 article, “A Profile of Pedophilia: “Studies and case reports indicate that 30 to 80 percent of individuals who viewed child pornography and 76 percent of individuals who were arrested for Internet child pornography had molested a child.”
Victims of child pornography are subjected to a continuous cycle of abuse, and as each image is viewed, their innocence is stolen all over again. The Supreme Court recently ruled that victims are entitled to restitution from anyone who possesses an image of them that meets the criteria for child pornography. Google, Microsoft, Facebook and Twitter have agreed to form a database of the most horrendous images of child abuse. The database would be in the hands of Thorn: Digital Defenders of Children, the charity founded by Demi Moore and Ashton Kutcher.
Google is also pioneering technology to “fingerprint” images of child pornography so they can be tracked across the web without having to view them. The United States Department of Justice Child Obscenity and Exploitation Section (CEOS) fights the war against child pornography in conjunction with the FBI and States Attorney’s Offices around the country. They are aided by the National Center for Missing and Exploited Children and other organizations that tirelessly try to stop this plague from consuming another child’s innocence.
If you suspect a child is being victimized or find any form of child pornography please call the National Center for Missing and Exploited Children Cyber Tip line at 1-800-843-5678. If we all work together we can save the next child from a lifetime of pain and suffering.
I have finally found happiness and I thank God for my wife and family and for giving me the strength to heal and reclaim the childhood that was so ruthlessly stolen from me.
This article can be seen at it’s original published location here:
Today I was making my “rounds”. No I’m not a physician, I don’t even play one on T.V. But I was reading through the regular authors, bloggers, fellow survivors and colleagues with whom I follow their writings. As I was reading Joelle Casteix’s latest piece entitled, “It All Started with a Support Group”, her words made me realize something I’d not considered prior;
If it weren’t for SNAP (Survivors Network of Those Abused by Priests), our organization, “Together We Heal”, would not exist.
I know the genesis of most non-profits comes from a place of loss, grief, illness, tragedy or any number of other reasons we choose to take up a cause. And they are almost always good and noble reasons that provide for a need or service that others desperately require but have no access.
That being said, Joelle made me realize the reason(s) behind the formation of organizations like SNAP, The Joyful Heart Foundation and Together We Heal, that often go unspoken or taken for granted.
So as I turned my thoughts inward and asked myself, “why did we start Together We Heal”? I realized it was for the same reason as she titled her article…
…it all started with a support group.
Flash back 3 years. I had come forward about the sexual abuse I had endured as a child, and after 3 years of counseling I was looking for a support group. As I scoured the internet and government agencies looking for something, anything to further assist me in my recovery, It seemed as though I wouldn’t find anyone who could help. It was truly like looking for a drop of water in a desert.
Then, as I was about to give up, I came across a post referencing a group called SNAP. At first I thought I was mistaken, because the only SNAP I had ever heard of had to do with food stamps, or something like that. But when I found their office number and contact email, I got through, spoke to a volunteer and realized, they were exactly what I was looking for and needed.
At first I didn’t think I would be accepted because they specified “priest” in their organization’s name. And since my abuser was a Protestant, I thought here we go again, another false alarm. Boy was I wrong. Not only were they accepting of me, and all other victims of CSA, no matter the circumstance or religion, they eventually showed me I could both receive help from and become a help for my fellow survivors.
All of this was great for my own personal recovery. I was getting the help I needed from fellow survivors who understood what I’d been though. And my one-on-one counseling was still a tremendous help. But during several of our group sessions at our local SNAP meeting, I kept hearing others say, “boy I wish I had a therapist like yours Dave”, or, “if only I had insurance I could get some counseling too.” This was painful to hear. I almost felt guilty for having the privilege of personalized counseling. You see, what the others didn’t know, was that my therapy had been donated by an amazingly generous person. Someone who knew I had a need and they were willing to give of their time to help me since I didn’t have the funds or insurance to cover their standard $100/hour rate.
This got me to thinking, why can’t I recruit some therapists to do what mine is doing, donate their time to survivors in need? And the answer was simple, I CAN. And I did, and we still do! We currently have about 30 counselors/therapists who work directly with TWH, another 30-40 who work for government agencies we’ve partnered with and they too give of their time.
So why have I given you a history lesson about Together We Heal? It’s quite simple, and also profound. You just never know when one thing will lead to another. If you’re finding it difficult to get the help you need, don’t give up. I promise help is just around the corner. If you feel like you’re all alone, keep searching. I guarantee there are many out there just like you and will stand with you. And if it appears to you that there’s no purpose to your life, take another look. I too, once thought all of those things and had all of those feelings but because I refused to give up, I not only found the help needed, but now I’m able to help others who’ve been through what I went through and my life has a purpose I never knew possible.
Something Joelle mentioned in her article that I want to bring to your attention. She said, “People are talking and walking into our cycle of healing whether that be in our meetings or the meetings of other wonderful organizations. The Catholic Church and other institutions did not start or continue the cycle of healing. Victims did. Without support groups, none of this would have been possible.”
And just like it happened for her, it happened for me, and guess what?
It’s difficult to pick up a paper, turn on the news or open up a web browser these days without seeing the latest pedophile/sexual predator whose been caught having destroyed the innocence of another child or multiple children. As my colleagues and I talked about what we had found or tried in discussing this issue with others, we came across many opinions. Some of which we dismissed, but a few we found had both merit and impact. With this in mind, we set about to cooperatively put together a guide of sorts to help each other, our peers and parents concerned on how to present this topic to the various people and children in our lives.
Together, we decided the best way to accomplish this goal was by combining the best ideas in one place. It is our hope you will take this information to heart and apply it to your daily lives with the intent of protecting all our children, alleviating some of the fears of talking about this delicate topic and put sexual predators on notice that we are on to their methods and are arming each other and our children with the most powerful of weapons…knowledge.
Chris Anderson, the Executive Director of MaleSurvivor.org, gave the following guidance to parents on speaking with their children.
“Parents need to realize that educating their children about sexuality and maintaining and protecting proper boundaries has to be a regular part of their interactions with children.
Having “the sex talk” once when a kid is about to enter adolescence isn’t sufficient, and in all likelihood leads to more children being at risk because parents don’t want to educate their own children about sex, making it all the more easier for perpetrators to manipulate and misinform their targets.
WE need to encourage parents, caregivers, teachers, and all those involved with youth to think about planting the seeds of awareness, compassion, and protection over and over and over again. Conversations about what constitutes healthy, non-manipulative relationships as well as appropriate physical and social boundaries need to be a regular part of the experience of children.
There is NO reason whatsoever that ANY parent can justify not giving their children age appropriate, correct biological terms for body parts. Penis, vagina, and anus are not dirty words.
Any adult who seems to be overly desirous of taking a child one on one should be carefully screened by parents. Who are they? Why do they want to spend so much time with a child? What are they really looking for?
Parents who empower their children to say No when they don’t feel comfortable around someone or doing something are doing the right thing. Children should not be “forced” to give hugs and kisses to relatives, they should be encouraged to say whether or not they want to.
Serial perpetrators will often screen out children who have been taught these skills because they are looking for the “soft” targets who are more easily manipulated.
The vulnerability that makes kids so easy to manipulate is borne of their need for attention and affirmative parental bonding. It’s all too easy for many parents to try and find ways to encourage their kids to leave them alone and entertain or distract themselves. Too often, this actually leads children to seek what they are not getting from their parents from others who know all too well how to manipulate a child into doing what they want.
Perhaps the last point is that grooming thrives where secrecy, shame, and ignorance are in full effect. Any parent that encourages their children to always disclose when they feel uncomfortable about someone or something, AND who makes it clear that the child will never be in trouble for doing so is already doing a great deal to protect their children. ”
This is obviously valuable advice. So we thought, what about the folks who find it challenging talking to either their children or even peers about childhood sexual abuse? How can we help them overcome or work through it? The folks at Samaritans.org had an amazing piece on just this issue.
How to Start a Difficult Conversation
Often people want to talk, but wait until someone asks how they are. Try asking open questions, like ‘What happened about…’, ‘Tell me about…’, ‘How do you feel about…’
Repeat back what they say to show you understand, and ask more questions.
Focus on your friend’s feelings instead of trying to solve the problem – it can be of more help and shows you care. Respect what they tell you. Sometimes it’s easy to want to try and fix a person’s problems, or give them advice. Let them make their own decisions.
1) How do I start a conversation with someone I’m concerned about?
You might feel that you don’t know how to help someone, because you don’t know what to tell them or how to solve their problems. You don’t need to be an expert. In fact, sometimes people who think they have the answers to a problem are less helpful. Don’t forget that every person is different, so that what worked for one will not always work for another.
2) Find a good time and place
Think about where and when to have the conversation before you start.
Choose somewhere where the other person feels comfortable and has time to talk.
3) Ask gentle questions, and listen with care
You might feel that you don’t know how to help someone, because you don’t know what to tell them. But you shouldn’t tell them anything. Telling doesn’t help. The best way to help is to ask questions. That way you leave the other person in control. By asking questions, the person you are talking with finds his or her own answers.
4) The more open the question the better
Questions that help someone talk through their problems instead of saying ‘yes’ or ‘no’ are the most useful. Questions like:
When – ‘When did you realize?’
Where – ‘Where did that happen?’
What – ‘What else happened?’
How – ‘How did that feel?’
Why – be careful with this one as it can make someone defensive. ‘What made you choose that’ or ‘What were you thinking about at the time’ are more effective.
At Samaritans, we call this style of conversation active listening.
5) Find out how they feel
Don’t forget to ask how this person is feeling. Sometimes people will talk you through all the facts of what happened, why it happened and what actions they are thinking of taking, but never say how they actually feel. Revealing your innermost emotions – anger, sadness, fear, hope, jealously, despair and so on – can be a huge relief. It sometimes also give clues about what the person is really most worried about.
6) Check they know where to get help
If someone has been feeling low for some time it is probably a good idea that they get some support, whether it is through talking to someone like a counsellor or getting some practical help.
Useful questions you might ask them include:
‘Have you talked to anyone else about this?’
‘Would you like to get some help?’
‘Would you like me to come with you?’
Or, for someone who is reluctant to get help:
‘Do you have someone you trust you can go to?’
‘If it helps, you can talk to me any time.’
You can also suggest to your friend that the following sources of help may be useful:
Together-we-heal.org
1in6.org
Samaritans.org
The Good Men Project
7) Respect what they tell you, don’t pressure them
8) If they don’t want help, don’t push them. Sometimes it’s easy to want to try and fix a person’s problems, or give them advice.
It’s usually better for people to make their own decisions. Help them think of all the options, but leave the choice to them. Being there for them in other ways, like through socializing or helping with practical things, can also be a great source of support.
9) If you say the wrong thing, don’t panic
There is no perfect way to handle a difficult conversation, so don’t be too hard on yourself if it didn’t go as well as you had hoped. If you feel able to, put things right: “Last week I said … and I realize now that was insensitive so I’m sorry. What I meant to say was …”
10) Show you understand
Ask follow-up questions and repeat back the key things your friend has told you, using phrases like ‘So you’re saying…’, ‘So you think…’.
11) Look after yourself, and talk to someone too
Hearing someone else’s worries or problems can affect you too. Take time for yourself to do the things you enjoy, and if you need to talk, find somebody you trust to confide in. If you promised not to tell anyone else, you can call us, and we’ll keep it private. Don’t take on so much of other peoples’ problems that you yourself start feeling depressed.
In addition to Chris’ message to parents, we chose an article published by David Pittman of Together-We-Heal.org – It’s a straightforward, 7-step process for parents to speak to their children about sexual abuse. Interestingly enough, you will see some similar advice, and it’s clear this is no accident. Both men are survivors of childhood sexual abuse and having been through such a traumatic time in their lives, it makes sense they would have similar advice on how they wished they had been counseled as kids.
How To Talk With Your Children About Sexual Abuse
I was once given some advice from a person much older and wiser than myself: “If a child is old enough to ask the question, they are old enough to get the truth.” There is, however, a way to present truth in a way that neither scares the child nor impedes their ability to openly communicate with the adult about “delicate” subject matter.
The following is a combined list of different suggestions on ways to talk to your children about sexual abuse. The sources for this information are Together We Heal, The Joyful Heart Foundation, The National Center for Missing and Exploited Children, FamilyWatchDog.com, The Center for Behavioral Intervention in Beaverton, Oregon, and the Colorado Bureau of Investigation’s: Convicted Sex Offender Web Site, as well as my own personal recommendations based on personal experience.
1) Start Young
Talk openly and often with your children about sexual development, behavior and abuse. Keep in mind that if you discuss sexual development with your children appropriately from a very young age, they will not be embarrassed by the subject matter and will be less vulnerable to the grooming tactics of many child molesters.
Children who do not have their curiosity satisfied do not stop asking, they simply start looking elsewhere for their answers. After all, who do you want educating your children about sex and sexuality…you, or their friends and Madison Avenue?
Starting young is not damaging. Parents believe that somehow it is inappropriate for them to be discussing such things with young children. If a child has a curiosity about something, it does not damage them to know the truth. Truth is never wrong! Truth is never damaging! While they are young is a healthy time for children to know the answers. It is the best time. One of the biggest mistakes parents make is waiting until the teenage years to address issues of sexuality.
Rather than trying to wait until a time when you are beginning to lose control of your children’s time, confront the issues now. Make sure you spend the first 12 years of your child’s life laying out a stable framework for your children to build their ideals and morals from. Don’t wait until they are 13 and riddled with urges to start addressing the issue of healthy sexual relationships.
The key to this is what my friend and colleague, Rachel Grant, calls “normalizing” the conversation. What we mean by that is, for example, a “normal” talk with your child would be, “how was practice today, or do you need any help with your homework?” So just as normally as you bring up those topics, so also ask them, “Has anyone made you feel uncomfortable at school today?” “Has anyone approached you or touched you in a way that made you feel upset?” The more normal you make the conversation, the more likely they are to open up to you and talk about it.
Instill these concepts when they are young. Confronting the tough issues and encoding the morals you would like your children to have as a foundation begins at birth, and that includes sexuality.
2) Use Proper Terminology
Use proper names or semi-proper names for body parts (penis and vagina), and phrases like: private parts are “private and special”. Research shows that children who know the proper words for their body parts are less likely to be sexually abused than children who are not. Teaching a child that body parts are so embarrassing and shameful to talk about that they need silly nicknames makes it much more likely that a child will not tell you if someone touches them inappropriately. When a child knows the proper names, it puts a predator on notice that there is an atmosphere of openness and dialogue in a home and that if they harm your child, it is more likely to be discovered and disclosed.
3) Practice
Take the time to rehearse with your spouse/partner or any adult that will give you a truthful critique and be patient. This is not the time to rush through or skim over the parts that make you feel uncomfortable. Just imagine that if you have a difficult time talking with the adult, what will it be like when you talk with your child? Gather resources from organizations such as Together We Heal, Stop It Now, RAINN, Stop Abuse Campaign, 1in6.org, MaleSurvivor.org, etc., and make notes or an outline.
Do whatever makes it easiest for you to remember the topics and keep yourself on point. Throughout the talk, your child will be asking questions that will take you in various directions so it is essential that once you answer the question you get back on track. Also consider that you may not be able to address all questions at once. Be honest with your child if they ask you a question that you do not have the answer. Tell them the truth. Let them know that you need to find the answer and let them know later.
4) No Secrets and No Private time with Adults/Children
Teach your child not to keep secrets and that no one should ask your child to keep a secret from you. Teach your child that there are happy surprises which we are going to tell people about soon (like birthday presents or the ending to a story your brother is reading), but that we don’t have secrets that we’re not allowed to tell and we don’t keep secrets that make us feel sad or worried.
Avoid one child‐one adult situations. 90% of all child sexual abuse occurs in situations where there is only one adult and one child present. When a child is going to have one on one time with an adult, attempt to schedule that time in observable places (like parks and restaurants). Ask your child about how things went when they were alone with an adult, child or relative. Listen for specific details and watch your child’s mood.
5) Create a “Safety Team” or “Safety Network”
Help your child create a list of their trusted adults. Give your child a copy of their list. Make sure their support “network” peoples’ phone numbers are by the telephone with and in a place that your child has easy access to. Once you and your child have made a list, let all the people on your child’s list know that they are part of this emergency network. Let them know your child has your permission to contact them and ask them if they are comfortable with this responsibility.
Let your child know that you will not be upset if they go to anyone on this list when they are scared or confused. It is very common for children to feel that they cannot speak to their parents in spite of a parent’s attempt to ease this fear. The majority of children who report sexual abuse do not report it to their parents. Sexual predators often tell their victims that what is happening is the victims’ fault; that they will get in trouble, that they will be taken away or that their parents will stop loving them and will hate them. Molesters who are related to the child also scare them into silence by telling them that no one else will take care of them if they go to jail. It is very important to talk with your children and reassure them of your unconditional love and remind them of all the people who care about them. When you take away an offender’s ability to keep his victim silent, you take away his/her power.
6) Explain How Your Child is Helping
Avoid scary details. Use language that is honest and age appropriate. Explain that no one should touch a child on the parts of their body that are covered by their bathing suit. Also let your child know that there are exceptions to this situation such as mommy or daddy helping a young child bathe, diaper changes or a doctor examining a child with their parent present.
When discussing sexual abuse with younger children, refer to sexual predators as adults with “touching problems.” These people can make “secret touching” look accidental (such as tickling or wrestling) and they should still tell you even if they think (or were told) it was an accident. This is a way for a young child to understand that an adult has an inappropriate behavior without giving your child nightmares or age-inappropriate details about what the “touching” might entail.
Tell your children that people who have touching problems need special help so they don’t continue to have problems or get into trouble. Don’t describe it as a sickness and don’t say that “bad” people do this, as most of the time the “bad” person is someone who seems good or is known to the child. Do not use words like pedophile, predator or pervert; but rather, refer to “touching problems” instead as this gives the child the ability to judge and tell you about the behavior without the understandable confusion that arises when the perpetrator is someone they love or care about.
Finally – And this step might be the most important…
7) Create a form letter that explains how you have discussed with your child/children about the issue of childhood sexual abuse and list the people in their safety network. Give a copy to each adult in your child’s life and on the list.
By notifying all of the adults in your child’s life (family, friends, teachers, coaches, and parents of your child’s friends), you have in effect warned most potential predators in your child’s life that they will be caught should they target your child for abuse or inappropriate behavior. Sex offenders generally target children where the risk of getting caught is sufficiently low. By doing this, you are telling any would-be offender that your child is prepared and as parents you are involved. If you find it challenging to create your own form letter, we have provided two templates on the together-we-heal.org website. Please feel free to print them out to use.
My hope is that you will take these tips and begin the dialogue with your child/children. Remember this also…talk WITH your child, not AT your child. Together we can work to give your children the BEST possibility of NOT being a statistic. (1 in 6 boys and 1 in 4 girls are molested and/or sexually abused/raped by the age of 18).
If you have any questions do not hesitate to contact us.
Together We Heal (754) 234-7975
David Pittman dpittman@together-we-heal.org
One more important piece of guidance.
If an actual claim of abuse is made, please go immediately to your local authorities to report the crime.
Reach out to local law enforcement AND to Child and Family Services, The Department of Children And Family Services (or whatever title that department goes by in your community). Sometimes reports can fall through the cracks. By making a police report AND getting in touch with CPS, you diminish the chances of any child falling through the cracks.
There is an important reason for reporting as soon as possible. From the time the crime is committed, a clock is ticking. That clock is called the Statute of Limitations. In most states, if a crime is not reported by the ages of 18 to 23, the predator will walk away scot-free. Predators know this and it’s why we urge all victims to come forward as soon as possible.
We hope you will find this material to be an invaluable tool to keeping yourself, your friends and family and your children educated and armed with the power to combat pedophiles and sexual predators.
Friday the 9th, 2014 I was honored to be on the radio with hosts, Tom and Bonnie Liotta. Bonnie and Tom are committed to a world wide humanitarian movement to heal, unite and empower families and communities by bestowing them with the tools necessary to strengthen our standards, ethics and values while raising the next generation. They founded and lead an organization called “Creating Champions For Life”.
We discussed the importance and tools needed to protect our children from sexual predators.
I can’t tell you how frequently, because sadly I’ve lost track of the number of times a fellow survivor of childhood sexual abuse has told me someone in their life said to them, “why can’t you just get over it?”
Someone commented the other day in one of the online support groups that I belong, “sometimes the feel of this group is to be passed the past. I am simply not. My one on one therapy has been shit. I don’t feel I have gotten any better. If I post some bad things or things I feel I don’t know it’s like I fail. It is not you, it’s me :(”
So I replied – “please know you are not alone with the feelings you’re having. Many of us, including myself, wonder when things will “get better”. In group this week we even talked about how we didn’t understand why, after going through so much therapy why we would still have the past come back and bite us in the butt. We even have members of our family or friends say, why don’t you just get over it? The thing is, we never “get over” what we have been through. The best we can hope for is to “work through it” and to heal. And so together, helping one another with what has helped each of us, we try to do just that. Combine our cumulative learning and coping skills to better handle “it” when it rears it’s ugly head. I guess I’m just trying to say, we’re here for you, I’m here for you and you’re not alone.”
What’s really sad to me is when people in our lives, people we care about and love utter those words, “get over it.” It’s as if they think we’ve been in a car wreck or had a bad cold. How they can be so insensitive to spew such verbal poison is beyond the pale.
I know, and thankfully so, they can’t possibly comprehend the hell and torture we’ve been through. But to lack even the slightest amount of decency or courtesy boggles the mind. Even more baffling is when it comes from a “professional” or someone who HAS been sexually abused. In those situations it’s clear they have not faced their own demons and so to make themselves look or feel better, they say words that cut to the bone and do more damage. It’s that type of thought and speech that causes survivors of abuse to either stop talking or further bury emotions and the trauma that they desperately need to work through. And now, because someone has said what they have, the healing process is delayed, derailed or denied altogether.
I remember being told as a youngster, if you can’t say something nice don’t say anything at all. Well here’s my message to all those who tell us to get over it…
…shut your pie hole! You have no clue what you’re talking about and you’re hurting more than helping so do everyone a favor and keep your mouth shut!
Can you tell I’m a little aggravated about this issue?
And to all of my fellow survivors, please hear me when I say this…pay no attention to the man behind the curtain, and the dingbats who would say such words. They don’t know what we’ve been through. Keep doing what you’re doing by working with your therapist, attending group therapy and relying on the support, guidance and comfort of those who care enough about you to say positive affirmations. We CAN heal and we CAN do it together.
Healing and recovery from childhood sexual abuse is challenging enough as it is. If someone is not a part of your healing, disregard them. And cling tightly to those who show you true love, empathy and support.
I had a fellow survivor give me the perfect example of the struggle we face. They told me of a relative who had a permanent physical disability and how comforting the family was toward them. And yet, when it came to their own pain from sexual abuse, this same family was completely indifferent.
Just because people can’t “see” our injuries doesn’t make them any less real. Simply because someone doesn’t have the capacity to look inside our hearts and souls, doesn’t make the pain we feel any less severe. Instead of assuming we’re ok, how about taking the time to really listen to what we’re saying. In doing so, you might just be the one who helps someone in pain beyond what you could ever imagine or bare. You could be the one that makes all the difference in the world.
As I was writing this I thought of something to say the next time I hear those words…I’ll ask them, would you tell me to “get over it” if I had cancer or heart disease? Of course not because that would be ridiculous. Well, what we are going through is like a cancer of our minds and disease of our hearts. If we don’t address it in a healthy way it tears us apart from the inside out.
So please, be careful what you say to those in pain, to those who have been utterly devastated as children to the point it affects us adversely as adults. We need to be loved and supported, not dismissed with hateful words. And be thankful it didn’t happen to you and pray it doesn’t happen to your children. I bet you wouldn’t tell them to…get over it…
For many of us raised in a religious setting, but also endured childhood sexual abuse at the hands of a minister, this time of year can be a conflict of emotions. For me, there was a time when I abandoned the organization I felt had abandoned me and my fellow survivors. Except for weddings or a funerals, I wouldn’t darken the doors of any church. I would go so far as to say, for a time, I held God responsible for what happened to me and had genuine feelings of hatred toward The Church and God.
It wasn’t until I spent many years working with a therapist and in a group therapy setting, that I realized what happened to me wasn’t God’s fault. However, The Church’s failure to take action, support those who’d had been harmed and take steps to prevent these predators from hurting other children, still causes great pain and still has no excuse.
That said, I read something today that I think applies to Easter and survivors.
“I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all” ~ Leo C. Rosten.
For those who subscribe to Christianity, Jesus stood for something and made a difference in lives. Applying that to survivors of abuse, we too can make a choice, take a stand, make a difference in the lives of our fellow survivors and help prevent this from happening to future generations of children.
For those that know me, and have been keeping up with all that Together We Heal is doing, you know we most definitely have passion, compassion, are taking responsibility and doing all we can to take actions for this cause.
So as we go forward today, in acknowledging the resurrection of Jesus, let’s apply this most critical of moments in His life to our own lives. We can resurrect our destroyed lives. We can restore what was taken. We can have our lives count for something. We can because we have survived a death of our own.
I’m not saying this because I believe all survivors should feel exactly like I do. And I certainly understand if you have reservations about anything having to do with any religious organization. I write this to give you words of encouragement, to let you know that if I can make it through to this point in my recovery, I know others can too. But I don’t believe it should be forced onto anyone, by anyone. This is on your terms and in yourown time.
With this perspective, I hope we all can look at today as a day where we are no longer shackled by the weight of guilt, shame and self-blame. We can experience a rebirth and resurrection for ourselves. We can because together…we can truly heal.
“Keep your eyes and ears open because you never know what surprises, good or bad, are around the corner and from where they might come.”
In today’s lesson, I heard something that struck a deep chord and of all things while watching a TV show. Today’s TV is not your mom and dads TV. By that I mean if you’re looking for brilliant insight into humanity you’re probably fishing in the wrong hole. But to my surprise I heard an insightful quote while watching the show, “Criminal Minds”.
This little nugget of introspection came from Norman Cousins, a noted American author, professor and journalist. He says:
“Death is not the greatest loss in life. The greatest loss in life is what dies inside of us while we live.”
Do yourself a favor and re-read it. Then read it again. And really consider what he’s saying.
I have read, re-read, mulled over and marinated in these words. And I have related them to being a victim and then survivor of childhood sexual abuse/molestation/rape. From that very first night of abuse, I died inside. The innocence of childhood, my faith in the goodness of people, my belief that I had self-worth, feeling as though I had a purpose in life, my trust in the clergy and for a long time even my belief in God, much less a God of mercy, justice and love…all of that was gone, it was gone and dead.
I would wonder, what kind of a God would or could allow such atrocities to happen to a child? I now understand, or at least hold the belief, that it isn’t my God that allows this to happen, it’s men and women with a free will who choose to commit these heinous crimes.
Right now my abuser walks free, with not so much as a blemish of a criminal record. All because of laws that protect sexual predators rather than the children’s lives and spirits they destroy. And every day I live with this pain, this loss, and even though I’ve developed tools to help me work through my own trauma, it has still killed a part of me. A part that feels rotten inside. Meanwhile this monster still has easy, open, unlimited access to little boys and at times it feels as though there’s not a damn thing I can do about it. And this boggles my mind. I wonder every day, how many other little “me’s” are being groomed for the same destruction? How many other David’s, Christopher’s and Andy’s is he building up, just to tear them down from the inside out?
And that’s when I gained some understanding of what Mr. Cousins meant when he said, “The greatest loss in life is what dies inside of us while we live.” I know all too well that feeling of being dead inside. The feeling as though my core is more like a zombie; rotting, oozing out a putrid smell of guilt, shame and self-blame that for so long I felt there was no help. I was already dead inside so I might as well do my best to finish the job Frankie started. He killed my inside so I’ll kill the outside. And as many of you know who’ve read or heard my story, I set out on a path of self-destruction via narcotics.
It wasn’t until I realized there was a reason I was being self-destructive, that I also came to understand I could begin to heal that inner side, I could even resurrect it. While it would never be the same, because wounds are wounds and they leave scars in spite of any healing that occurs. I DO have worth, and I could begin to have some semblance of a life once again.
So while I agree with Mr. Cousins, as it pertains to survivors of childhood sexual abuse, our greatest loss is what died in us while we were still alive, I also believe we can heal, there is hope, and even justice for some. But not without work; challenging, wrist-wringing, memory shaking, tear-filled, anger-filled, fist-clenching work.
It’s with these thoughts I began asking myself some questions.
1) What died inside of me?
As I mentioned before, there is a laundry list of things I felt had died: the innocence of my childhood, my faith in the goodness of people, my belief In myself and that I had worth, feeling as though I had a purpose in life, my trust in the clergy and for a long time my belief in God, believing that I was a good person. I felt as if I was dirty, filthy and used.
2) Why did it die?
Betrayal, denials of those in a position to help, lies, being treated as though you are to blame, abandoned, feeling totally and completely alone,
3) What are the consequences of the death?
Substance abuse/addiction, suicide, loss of jobs due to inability to maintain focus, inability to maintain healthy relationships, never have opportunity to have children/family, no stability, loss of sanity, DID, the list is virtually endless…
Alone, feeling powerless and incapable of moving forward or healing.
6) What does this death feel like? How do we describe it to those that haven’t been through what we have?
I think for most of us, the death is both instant and lengthy. The moment the abuse begins, the death occurs…that’s the instant part. But then comes the pain; the extended, ongoing cruel torture inside us. It’s like a long, drawn out illness, only instead of seeing a gradual decline as in a long term cancer, it’s more like having your head cut off by a guillotine that goes very slowly, making you feel every millimeter. It’s an agonizing pain that continues until the head is finally severed from the body. The only difference is we’re still alive, enduring the pain and with no relief in sight.
7) When this “death” occurs, when do we recover…do we recover? And the million dollar question…When is it “time”? When do we begin to heal?
To answer these questions I must also acknowledge some other questions we as survivors ask ourselves and ask each other. When will I start feeling better? When will I begin this healing process you talk about so much?
And to answer those questions I have to tell you a story about my most beloved dog. A Rottweiler named Chelsea who was the best dog I ever had. She was the most loving, sweetest dog and everyone loved her and she loved everyone. True story, my next door neighbor came over one day while throwing a pool party and asked if Chelsea could come over and play. Honest to God! They said I could come too, but who they really wanted was Chelsea. So I said sure and off they went…8 hours later I go over and Chelsea is still hopping in and out of the pool, playing with everyone and having a great time. So there’s your back story of this amazing dog.
As happens with all our pets, one day we learn they are not going to be with us much longer. In my case, I learned Chelsea had bone cancer. A very painful type of cancer, so I’m told, and so I asked the veterinary oncologist the same question I’m asked about recovery…when will I know “it’s time”?
In the most caring way he could verbalize he said, “because you have been with her for so long, almost her entire life, (which at this point was 10 years), only you will be the one to know when that time comes”.
I didn’t understand so I further questioned him and he said, “let me put it like this, one day you will see, one day you will know it’s time and only you will know when that times comes. I can’t describe what that day will be, but when it occurs, you will know it’s time.”
At this point, it only further frustrated me. So a few months went along and Chelsea was doing ok. She would have a moment of pain where she would yelp, but then hop right back up and all was for the most part ok.
Then came “that” morning. I woke up and noticed she wasn’t in the bed beside me or on the floor next to it. I called out for her but heard no jingle of her collar or clicking of her toenails on the tile floor. So I knew immediately something wasn’t right.
I went into the room, called out her name and as she tried to get up, she wailed in agony and fell back to the ground. She tried this two more times with equally painful cries so I ran to her side and kept her from trying to get up so she wouldn’t continue hurting herself.
There it was…just as the vet described it…the moment I knew Chelsea couldn’t handle any more pain, and to put her through anymore would be inhumane. So I made the call every dog lover hates, the one letting them know that your beloved and most faithful companion must be put to sleep. Fortunately I had an amazing vet who didn’t require me to bring Chelsea to the clinic. She and vet tech drove to my home and they did the procedure in her own home where she would feel as safe as possible.
I laid with her the entire time so she didn’t have to move around. When the vet arrived she gave me all the time I wanted, but it’s never enough. She shaved a spot on her leg, placed the IV in and let me know when I was ready, to say goodbye. And for the first time in Chelsea’s entire life she did something she’d never done…when I said ok to the vet, she let out a quiet growl directed at the Vet. It was as if to say, “dad, if you do this, I can’t protect you anymore.” It broke my heart and I cried like a baby. I gave her a kiss, and she gave me one last, big, wet slobbery one. Then, in a quiet, peaceful moment, she was gone. With no pain and without a noise.
So why did I tell you this story? Because for those of us working through the emotional struggles of CSA, the same is true…only we will know when the time is right. Only we will know when we are ready to move forward, to heal, to grow. And no one can tell you when it will happen. I know that’s not the answer anyone wants to hear, but it’s the truth.
Fortunately I have some good news to end this story. As the doctor told me, only you will know when it’s “time”. And when that “time” comes, hope and healing will follow. I promise.
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“There are things in my past that have made me afraid. But I’m not afraid anymore. I’m not sure what will happen, but whatever it is, it’s better than being afraid.”
The following article was written by “Boz” Tchividjian. It is an extremely insightful article explaining how survivors of childhood sexual abuse are made to feel by those in power within religious organizations.
Boz is a former child abuse chief prosecutor and is the founder and executive director of GRACE (Godly Response to Abuse in the Christian Environment). Boz is also an Associate Professor of Law at Liberty University School of Law, and is a published author who speaks and writes extensively on issues related to abuse within the faith community. He is the 3rd-eldest grandchild of the Rev. Billy Graham.
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“He has worked hard to convince everyone that I am crazy.” These were the words of a woman who was speaking about a relative who had sexually abused her as a child for years. This well-known and “respected” relative has been successful in keeping her abuse disclosures ignored for many years by convincing anyone that listens that she is an irrational and troubled individual.
After years of being labeled “crazy” and being ignored, this survivor became silent and even found herself struggling with whether or not the baseless label was legitimate. Do you see what happened? A person who is well liked and well-respected in the community is accused of horrific behavior that the community prefers not to believe.
The perpetrator provides the community with exactly what it wants in order for it to look the other way. Believing that the complainant is “crazy” gives the community the excuse to marginalize the victim and the disclosure, all the while showing support to the “unfairly” accused offender.
I recently watched the acclaimed Norwegian film, King of Devil’s Island. Based upon a true story, this movie was about the Bastoy Boy’s Home for delinquent boys located on an island off of Norway in the early 20th century. During the course of the film, a housefather named Bråthen sexually molests one of the resident boys who ends up committing suicide. Another resident eventually reports Bråthen’s abuse to the corrupt superintendent, Bestyreren, who confronts Bråthen. What follows are scenes that vividly illustrate some of the appalling ways sexual abuse survivors are marginalized by our communities:
Don’t Listen: When initially confronted about the reported abuse, Bråthen responds, “You can’t listen to them. They say whatever they want.” Survivors are marginalized when communities are all too willing to accept the claims made by perpetrators and their supporters that the individual disclosing the abuse is “crazy” and should be ignored. Disregarding the claims of a survivor communicates insignificance.
Helpless Souls: During the course of the confrontation with Bestyreren, Bråthen claims, “The only thing I have done is to try and help a boy who could not help himself.” Survivors are marginalized when perpetrators and their supporters paint them as helpless souls. Perpetrators are heralded as compassionate and the survivors are pitied as their disclosures are largely ignored.
Supporters Maligned: At one point, Bråthen identifies the boys who reported the abuse as “animals”, claiming that they were the real source of the victim’s harm. Survivors are marginalized when those who support them are maligned as being irrational and harmful. All too often this becomes the needed validation by some within the community to disregard allegations of abuse.
My Reputation: Just when we think that Bestyreren is going to report Bråthen to the authorities, Bråthen pulls out his trump card. He threatens to report that Bestyreren has been misappropriating funds for himself and his wife. In perhaps the most decisive scene of the film, Bestyreren makes the deliberate decision to protect his own reputation instead of reporting the abuse and protecting the lives of the other boys under the supervision of Bråthen. Survivors are marginalized when those within the community value their own reputation over the life of the abused. One way this happens is when an institution fails to report an offender out of fear that its own reputation may suffer. When speaking about the failure of boarding schools in the United Kingdom to properly respond to abuse disclosures, attorney Alan Collins recently told the New York Times, “…when teachers were discovered abusing pupils, they tended to be moved on quietly to avoid public embarrassment and damage to the school’s reputation.”
Disingenuous Response: The scene immediately following the confrontation between Bråthen and Bestyreren, shows Bråthen leaving the island with his suitcases as the boys look out their dorm window visibly rejoicing. At first it looks as if Bestyreren did the right thing. It is not until later in the film when Bråthen returns to the island that we learn the real reason for his initial departure. The Bastoy Boy’s Home board of directors had scheduled its annual inspection of the facility and Bestyreren did not want the boys reporting Bråthen’s abuse, fearing that it would get him fired. The best way to keep their silence was to make the boys think that he had terminated Bråthen. Tragically, the plan worked. The boys remained silent, Bestyreren kept his job, and Bråthen returned shortly after the inspection. Survivors are marginalized when a community is disingenuous about its responses to abuse disclosures. All too often such responses are not driven by the need to serve abuse survivors and pursue justice, but to create a positive public perception and to protect jobs.
Misplaced Focus: At the end of King of Devil’s Island, the boys begin a revolt when discovering that Bråthen has returned. Eventually, the armed forces are called in to put down the revolt by beating and capturing the boys. At no time do the authorities address the horrific abuses perpetrated by Bråthen and the fact that he was responsible for the death of a boy. Instead, the authorities focus on silencing those who were simply crying out for justice. Survivors are marginalized when the community misplaces its focus on behavior of the abused instead of the abuser. This belittles and re-traumatizes survivors, while conveniently keeping the spotlight off of the offender, where it needs to be.
The heartbreaking reality is that the marginalization of survivors is all too common in the Christian community. I have encountered many abuse survivors who want nothing to do with Jesus because of being marginalized by the very community they had hoped would care most, the Church. Just like the Priest and Levi in the parable of the Good Samaritan, we are often so quick to embrace ‘rational excuses’ for why we walk away. When we do this, we marginalize the very lives that God sees as beautiful and infinitely valuable. When we do this, we marginalize Jesus.
You can read the article at it’s original post here:
You can learn more about Boz and the organization he founded at:
http://netgrace.org – GRACE – Godly Response to Abuse in the Christian Environment
While Together We Heal, Inc., has no ties to any religious organizations, we gladly promote any group that works to protect children from sexual predators and it is clear this is the focus of GRACE.
Founded by Basyle ’Boz’ Tchividjian, J.D., a grandson of Billy Graham, he is leading by example on how churches should respond to childhood sexual abuse. We are honored to be partnered with them in efforts to help survivors of CSA, and educate any who seek to better protect all children.
The Mission of GRACE is to empower the Christian community through education and training to recognize and respond to the sin of child abuse.
Obedience to Christ dictates that the Christian community must learn how to respond to those children and their families who cry out for help when they are victimized. This obedience begins with the education and training of those within the Church regarding the sin of child abuse and how to respond to such disclosures in a God honoring manner.
GRACE is an organization whose sole purpose is to equip and assist the Church and those within the Christian community to fulfill Mark 9:36-37.
As you may or may not know, April is Child Abuse Prevention & Awareness Month. So we will be posting several articles on a variety of topics about childhood sexual abuse all month long.
This morning I sat down to “go over the numbers” of the website. I do this to drill down in order to find out what survivors want to know more about, how I can better and more effectively reach and help those in need. And it’s how I learn who is reading and from where they come.
Initially I was “elated” about the numbers I calculated. Then the reality of it hit me like a ton of bricks.
As of today, April 1st, 2014, the Together We Heal (TWH) website has been read in 146 countries with over 45,000 views. There are a total of 196 countries in the world. Which means that 74.5% of countries in the world have visited the TWH site in search of information on matters of childhood sexual abuse (CSA). As I admitted to you, I was elated with this statistic. Although “elated” is not the appropriate word to describe how I felt about almost 3 quarters of the globe reading, learning, accessing assistance, etc., from our web pages.
It was at that moment I was reminded what the numbers truly mean.
Consider this: We have been online since October of 2012. Which means in a relatively short amount of time, people are either finding or finding out about TWH, what we do and how we try to help. In 18 months our site has been accessed from the majority of countries on this big blue marble.
What this means is that children are being sexually abused, molested, and raped, and survivors are coming forward about the abuse they endured as children from all over the world. This is not a social, political, economical, racial or any other “al” issue/problem/challenge…this is a HUMAN problem. In spite of what some delusional leaders claim, childhood sexual abuse happens in every country, to kids from every walk of life and background. While it may occur more or less in some areas or regions, it nonetheless occurs everywhere.
And this is why I write, and write and write, and give talks and lectures and presentations. This is why we go on radio and TV and give interviews. It’s why you find us posting to Facebook, Twitter, LinkedIn and every other social media outlet we’re able. It’s why we do fundraisers, special events, news conferences and demonstrations.
We as an organization, and myself as an individual survivor of CSA, do all of these things because children are still being victimized and having their lives shattered, innocence stolen and future permanently altered by sexual predators and pedophiles who care for nothing but their own twisted desires. And sadly, there aren’t enough people standing up to protect them or help those left with the carnage if they make it to adulthood.
So we push on. And we request, implore and beg that others join us in this fight against actual, undeniable, destructive evil. We ask because we cannot do it alone. We ask because without your help children won’t find the protection they need and darn well deserve. We ask because adults who are living with unwarranted guilt, shame and self-blame, desperately need guidance, acceptance and sincere, natural, authentic love. We ask because sexual predators know if the majority of society remains silent, they can continue to prey upon our children.
So while I was initially “pleased” with how many countries were represented by the number of views to the TWH website, it only further exposed the need to do more and help more.
So as we begin this month of raising awareness and providing help on how to better prevent childhood sexual abuse, please consider giving of your time, your talent and/or your finances. None of these is more or less important, they are all needed in equal measure. So whichever you are able to give, please find a group like Together We Heal, or any of the others out there doing similar work, and give.
Having said all of that, I am pleased with one aspect of the numbers. They tell us that survivors from all over know we are here, that there are other groups willing to help them and most importantly – they are NOT alone. As we say…together, we can heal.
And that is something every survivor and child can count on!
Sunday, March 23rd at 7:00 pm ET, I was interviewed on Elaine Crocker’s Radio Show.
In addition to recapping my story of childhood sexual abuse (CSA), we discussed the correlation between CSA and drug addiction/substance abuse.
Elaine’s show is called Experience-Strength-Hope
The foundation of her show is: Everyone experiences defeat, heartbreak, loss. Hear inspiring stories of perseverance from people who have found strength & hope in and through despair.
If you are a survivor of CSA, and/or have had or still struggle with substance abuse, or if you know someone who has been through this, please take a few moments to listen. My hope is that you find some information that will help you or someone you love.
Unlike the era I grew up in, times are different now. You WILL be believed, people WILL listen and help, healing and hope ARE available. All you have to do is reach out and we’re here for you.
Together We Heal 